Common causes of back injury

Summary of things that can cause bad backs

Back to bad backs! As can be seen from the previous slides there are many things which can cause back problems. To summarise:

  • Heavy Lifting
  • Twisting at the waist
  • Reaching out
  • Carrying loads
  • Awkward postures
  • Sitting or standing (long periods)
  • Slips, trips and falls

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