Performing the lift
Performing the lift - general precautions
When it comes to actually performing the lift the following points should be observed.
- Keep a wide base of support by suitable foot positioning
- Maintain a straight as possible lumber curve
- Get a good grip
- Position feet in the direction of travel
- Use smooth, controlled movements
- Try to avoid twisting
- Use team lifting if the load is too heavy
The following slides go into more detail
When it comes to actually performing the lift the following points should be observed.
- Keep a wide base of support by suitable foot positioning
- Maintain a straight as possible lumber curve
- Get a good grip
- Position feet in the direction of travel
- Use smooth, controlled movements
- Try to avoid twisting
- Use team lifting if the load is too heavy
The following slides go into more detail
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